Guests are interviewed by positive health psychologist and author, Dr. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. It is the driver thatĪctivates passion, proactivity, and a positive mindset. Enthusiasm is one of the most under-rated of emotions. REJUVENAGING is the art and science of growing older with enthusiasm. This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
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